Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music. Movement and breath are ONE. Each class leads up to a specific song you flow together with at the end. It's wonderfully amusing and heartwarming.
OUR ONLINE MINDBODY SCHEDULING CLOSES 5 MINUTES BEFORE EACH CLASS.
IF YOU CALL US AT 401-648-4333, WE CAN ADD YOU TO THE CLASS OVER THE PHONE.
Cancellations are expected 2 hours before the start of class. Exceptions are based on a students history, studio policies, and/or teachers discretion. Please see our full cancellation policy here: TPPS Cancellation Policy
The Pilates Point Studio
3415 Mendon Road, Cumberland, Rhode Island 02864, United States
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